Introduction
At ClearMindCleanSpace we recognise that true wellbeing encompasses both mental health and the environment in which people live and work. Our business delivers two complementary services, counselling and cleaning, each designed to enhance quality of life and promote holistic wellness within the community.
Our counselling services offer professional, confidential support to individuals seeking to enhance their mental health, develop emotional resilience, and achieve personal growth.
Our cleaning services focus on creating hygienic, organised, and uplifting spaces that foster calm, productivity, and overall well-being.
Together, these services reflect our commitment to comprehensive care — addressing both the psychological and practical aspects of wellness. By supporting clients in maintaining clarity of mind and a healthy environment, we contribute to the development of healthier individuals, stronger families, and more resilient communities.
About Us
Welcome to Clear Mind Clean Space
Hello, we’re Denise Apedu, a BACP Registered Psychotherapist and Babra Mosinghi, the founders of Clear Mind Clean Space.
Our business was founded on a shared passion for supporting wellbeing, both inside and out — through professional counselling and high-quality home care and cleaning services.
We believe that every person’s journey is unique, and our approach reflects that individuality.
Denise – Counselling Services
Denise is an Integrative Counsellor who tailors her therapeutic approach to meet each client’s specific needs and goals. Her practice combines:
Person-Centred Therapy – fostering empathy, trust, and self-understanding.
Cognitive Behavioural Therapy (CBT) – helping clients identify and reshape unhelpful thoughts and behaviours.
Gestalt principles – promoting present-moment awareness and personal growth.
Denise has experience working with young people and adults facing challenges such as:
Depression and anxiety
Relationship and marriage difficulties
Childhood trauma and loss
Suicidal thoughts and emotional distress
Parenting and adolescent issues
Managing school and life transitions
She also has experience supporting autistic and ADHD clients, helping with emotional regulation, daily structure, and life management skills.
Babra – Cleaning and Care Services
Babra brings many years of experience in care and household support, having worked as both a live-in carer and a drop-in carer. She understands the importance of listening attentively to clients and supporting their independence with compassion and respect.
Her background in nursing and dementia care has strengthened her skills in client management, attention to detail, and maintaining high standards of cleanliness and comfort.
Babra’s extensive experience means that every space she works in is managed with professionalism, organisation, and genuine care — ensuring a calm, clean, and welcoming environment.
Our Commitment
We are both DBS-checked professionals dedicated to creating safe, trustworthy, and supportive environments.
Through Clear Mind Clean Space, we aim to nurture wellbeing from two perspectives — the mind and the environment — helping individuals and families feel supported, organised, and empowered in their daily lives.